Walking by John Pleas

Walking by John Pleas

Download Walking ebook by John Pleas

Type: pdf, ePub, zip, txt
Publisher: W W Norton & Co Inc
Released: April, 1987
Page Count: 158
Language: English
ISBN-10: 0393024466
ISBN-13: 978-0393024463

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From Publishers WeeklyFormer codirector of the Vanderbilt University Weight Management Program, Pleas prescribes walking as the core physical activity for moderately and massively obese people. In a chatty, sometimes self-consciously cute style, he outlines... read more ...


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